6 Benefits of Cinnamon
A time when there is an abundance of sweet and tasty treats, it's hard to ignore the mouthwatering aroma of cinnamon. Cinnamon is more than a smell-good oil and spice; it's benefits are nothing short of a holiday miracle. There are a lot of essential oils and blends that provide an array of healing benefits, but we have a hard time believing their aroma will warm up your heart or taste as yummy as cinnamon does.
A time when there is an abundance of sweet and tasty treats, it's hard to ignore the mouthwatering aroma of cinnamon. Cinnamon is more than a smell-good oil and spice; its benefits are nothing short of a holiday miracle.
1. An extremely powerful antioxidant, cinnamon is a top ranking super food and can also be used as a natural food preservative.
2. The essence boosts brain activity by increasing attention span, memory recall, and visual motor-response.
3. The scent can help with the pain and frequency of headaches as well as prevent drowsiness.
4. The aroma of cinnamon oil is proven effective in preventing and shortening the life of cold and flu symptoms.
5. Cinnamon stimulates digestion and slows the passing of food making you feel fuller longer.
6. The aroma elevates your sense of belonging by increasing self-acceptance and self-confidence.
There are a lot of essential oils and blends that provide an array of healing benefits, but we have a hard time believing their aroma will warm up your heart or taste as yummy as cinnamon does.
